Making Change Blog by Marianne Zaugg

All | Financial Wellbeing | Motivation | Personal Growth | Stress Management

Life can throw some obstacles every so often. Hence, one needs to know when to engage, and when to let go. Moving on is of course not an easy task. Some have the advantage to pass through life more swiftly than others, and some take enjoyment of experiencing a couple of trials before letting go. Perhaps unconscious negative patterns keep nudging ...continue reading
Many times I see a client who simple cannot move forward and frequently, they disguise their lack of success quiet artistically. With that said, making the appointment to address the cause or causes is already a step forward to making a change. Procrastination and motivation go hand in hand. Defining the cause for their "procrastination" is of ...continue reading
After careful consideration, I have expanded my collaborations and assist clients more specifically to achieve their personal needs. Therefore, we have the a new platform for health and wellness, the continues to serve through personal growth counseling, publishing and products with self-empowerment programs. We are ...continue reading
Well being of mind and body is key to living healthier and happier lives. Through assessing diligently what you no longer need, and then deciding to take actions to letting go of negative behaviors is key for visible change in your life. Whether sleep is an issue, or being anxious and feeling overwhelmed, out of shape.... Any of these symptoms ...continue reading
Healthy, active and smart living are ingredients to a stress free life. Eating smartly, means eating healthy nutrients that feed your body, and working out reduces stress. Through personal growth counseling, triggers and old hurts are resolved and a healthy body can emerge. This is key to feeling happy and healthy. Call Marianne Zaugg to create ...continue reading
Your vision of security and personal fulfillment is related to every aspect of a healthy and happy life. If stress is present in either your emotional, social or professional life, then an imbalance in financial wellbeing may result. Achieving improved financial wellbeing includes informed decision-making, releasing fear related issues to prosperity, ...continue reading

During the holiday season stress can increase tremendously!
Therefore, taking time out and engaging in various forms of relaxation techniques can help reduce pressure and tension. Listening to music, taking a warm bubble bath, or having a cup of tea with a good friend may be enough to reconnect and get centered once again.

Stress can kill. Surely, you have heard this phrase so many times. To manage your stress daily is part of a healthy mental wellness. Stress can creep into one's life ever so silently until one day you feel overwhelmed, overworked, running out of steam, easily irritated. This is the moment to seek help to understand triggers, recognize signals your ...continue reading
During your sessions, we will assess your messages that you are sending to your brain, and reprogram your communication skills to help you change your habits. Overeating is an unconscious habit and guided imagery is a vital step to shifting your perceptions of past beliefs. Let’s take the example of a comfort eater who experienced a traumatic event ...continue reading
Hypnosis can help identify the root causes that nudge you to consistently overeat. Everyone experiences life differently; therefore underlying issues and how they came into existence are different from person to person. Whether beliefs, events, environment or situations are responsible for your behaviors, everything needs to be brought to the surface. ...continue reading